About Diamond D Rehab, Fitness, & Wellness

Physical therapy for back and spine injuries focuses on reducing pain, restoring movement, and preventing future problems. Treatment begins with a thorough evaluation of posture, strength, flexibility, and movement patterns to identify the root cause of discomfort.

Knee injuries can happen from sports, accidents, or even everyday activities. They often cause pain, swelling, stiffness, or make the knee feel weak and unstable. Physical therapy is designed to help you recover safely and get back to your normal activities.

Foot and ankle injuries are common and can happen from sports, work, or even everyday activities like walking on uneven ground. These injuries often include sprains, strains, tendonitis, fractures, or overuse conditions like plantar fasciitis and Achilles tendon problems. Symptoms usually include pain, swelling, stiffness, or difficulty walking.

Injuries to the wrist, hand, or arm can occur from falls, overuse, repetitive motions, or sudden accidents. These injuries may include sprains, fractures, tendonitis, carpal tunnel syndrome, tennis elbow, or nerve compression. Common symptoms are pain, swelling, stiffness, weakness, or difficulty gripping and performing daily tasks.

Shoulder injuries are common because the joint is highly mobile and used in almost every arm movement. Injuries may include rotator cuff tears, tendonitis, bursitis, dislocations, frozen shoulder, or arthritis. These conditions often cause pain, stiffness, weakness, or difficulty reaching, lifting, or carrying objects.

Physical therapists also provide guidance on safe movement, proper body mechanics, and strategies to prevent future problems. Together, pre- and post-surgical therapy support the best possible recovery and long-term outcomes.

Sports injuries can happen suddenly during activity or develop over time from repetitive stress. Common examples include sprains, strains, ligament tears (like ACL injuries), tendonitis, fractures, and overuse conditions such as shin splints or runner’s knee. Symptoms may include pain, swelling, stiffness, or difficulty moving normally.

Overuse or repetitive stress injuries develop when the same motion or activity is performed repeatedly over time, placing continuous strain on muscles, tendons, and joints. Common examples include tendonitis, carpal tunnel syndrome, and stress fractures. These injuries often cause pain, swelling, stiffness, and reduced mobility, making daily tasks or physical activity difficult.